Men who love working out have probably already discovered a hidden danger in those great workouts – the prospect of penis pain. This is especially true if a guy winds up chafing down there, where delicate skin can feel as though it has been set on fire. The great news is that excellent penis care, combined with these solid workout tips, can be all that’s needed to protect his penis from pain and ensure a great workout without any of the discomfort.
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Workout tips to avoid penis pain
Keep in mind that some of these tips will take trial and error to find the right balance, so a guy might not see immediate results. But they are a great place to begin.
1) Give the pubic hair a trim. A thick thatch of hair does more harm than good when a man is really into working out. That’s because not only does the hair make things hotter down there, it can also capture more sweat and hold onto bacteria, which means more nasty odors. In addition, the thick, coarse hair might rub against the delicate penis skin during repetitions on equipment or while on a run, thus leading to some unique chafing. Men can remedy this problem by simply trimming up a bit. There’s no need to shave completely – unless he wants to, of course – but a simple trim can work wonders.